Stunning technical route and a well organised ace, but a tough day at the office.

This promises to be a cracking trail race with stunning views throughout in the north of the island - very excited!

Happy summer solstice running folks!! It was a struggle to get out of bed at 5am but worth it for a stunning Ibiza trail run this morning.

So you've arrived in Ibiza for your holiday, and you've brought your running shoes in the hope that you can fit in a run or two. The obvious starting point might be the closest roads … but the trails offer a safer traffic-free alternative with freedom to explore …

In winter, the locals describe Ibiza as a "jewel". Hillsides are full of wild flowers, joined in February by fields of beautiful almond trees in blossom. It's a great time to run on the island, with weather which is more like spring in the UK or northern Europe ….

Just 3 years after suffering a near fatal brain injury, Paul Spence set himself the challenge of completing 4 marathons in 4 days around the island of Ibiza in May 2015 to raise awareness and funds for his pioneering PAUL For Brain Recovery charity.